Herbal Cures For Acne – Say Goodbye To Your “Friends”It is no surprise herbal cures for acne are among the most sought after treatments for the younger generation. Acne is a problem that affects over 80 percent of all teenagers. But more and more today, adults are being diagnosed with adult acne, with some studies claiming that as many as 50 percent of all adults over the age of 18 suffer from the condition.
Acne is a common and chronic skin disorder. It is an inflammatory condition of the sebaceous glands and hair follicles. The areas chiefly affected are the forehead, temples, cheeks, chin, chest and back. In rare cases, almost the entire body may be covered with acne accompanied by extensive scarring. There are over half a dozen types of acne, the most common being blackheads. While there are literally hundreds of prescription and over-the-counter products that claim to be a remedy, millions every year still turn to herbal cures for acne to treat it. Don’t Dismiss Diet Although the dietary connections to acne have been widely discredited (with the exception of food allergies), most alternative practioners look here first: while chocolate and french fries do not cause pimples, a diet lacking in essential nutrients will not do troubled skin any favors. Essential fatty acids are major components of all cellular formations and they are critical for a healthy complexion, but are frequently noted as an item lacking in most North American diets. EFAs can be easily found in the form of flax or evening primrose oil supplements, along with a diet high in vegetables, seeds and grains. Natural Remedies for Acne
The most common alternative treatment for acne is herb supplements and remedies. Herbal cures for acne also fall under the category of best acne cures. These are common and popular because natural medicine tends to have other, nourishing affects on the skin, whereas traditional medicine prescribed by a dermatologist can dry out skin and even lead to scarring in extreme situations. Herbal cures for acne help by cutting down on toxicity levels in the body as well as work as a natural anti-inflammatory for skin lesions. It is also easier and cheaper to obtain than a prescription medication. For those who prefer the ease and affordability of pre-made remedies, we highly recommend ClearSkin- A Gel and Skin Wash, in conjuction with MediAc by Native Remedies. This combination has proven very effective in combating acne. Herbal Cures For Acne(And Some Vitamins Thrown In Too!) Niacin and Vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month. Another vitamin to consider is B5. This vitamin cuts down on overproduction of oil in the skin and secondly, it helps to reduce the size of pores on the face. Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. Any supplement with the trace element of chromium will help you avoid some of the internal reactions that can cause you to break out. Vitamins A, E and B-6 serve not only to improve the overall health of your skin, but have some general antioxidant properties as well. The herbs chamomile, dandelion root, burdock root, juniper and lavender when combined in a variety of different ways have helped many acne sufferers with their skin conditions. Echinacea and goldenseal are other herbal products that can be combined or used separately with tea tree oil. Tea Tree Oil Tea tree oil is a natural antibiotic and antibacterial agent, and has a drying effect on the skin. You can try prepared remedies, small applications of undiluted oil, or, in a frequently overlooked option, you can simply add the tea tree oil to the skin preparations you are already using. A single large drop tea tree oil dabbed on a pimple may clear it up quickly. Any product with tea tree oil will speed the healing of an acne pustule and makes for a nice aromatherapy treatment as well.
Olive leaf Olive leaf is a potent anti-fungal. It kills yeast and molds in your system like nothing else. It will compound the effects of any other home acne treatments because it takes so much toxic stress off your liver and kills acne bacteria. Saw Palmetto More innovative supplements include saw palmetto. The saw palmetto plant is recognized as a treatment for prostate disorders, because it interferes with the production of certain male hormones. The same process which helps with prostate disorders has also been seen to be useful for acne patients, especially for those whose troubles are obviously linked to hormone production; pre-menstrual acne responds particularly well. Fenugreek Treatment Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads. Coriander and Mint Juice Therapy for Acne A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice. Orange Peel Remedy for Acne This homemade treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas. Lemon Cure for Acne A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results. Garlic Remedy for Acne
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood & keeps acne away. Acne Cucumber Treatment Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.
But in a fast-paced society where people find it hard to take time for dieting or exercise, herbal cures for acne, whether oral or topical are by far the fastest and easiest way to treat acne. Whether a short flare-up or a persistent problem, there is some type of herbal cure for you. As with any lifestyle change, you should consult your health care provider before making any dramatic changes to your diet. As with any other of our many pages, if you know of herbal cures for acne that have been successful, be sure to pass them along to us, so we may share them with others.
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